GRIEF SUPPORT

HELP WITH GRIEF

You will probably feel a variety of emotions when you lose someone you love. The ability to make it through the death of a loved one can be challenging. You may have feelings of shock and disbelief, anger, guilt and depression.

Caring for yourself is not selfish. The period of recovery is different for every person. There is no timetable for grief, so don’t compare yourself with others who have lost loved ones. Your life has changed and healing in your own way is important for the health of your mind, body and spirit. It’s normal for some days to be better than others.

The following sources will provide you with sound information to help you manage your feelings and emotions at this most difficult time.

If you need help

REACH OUT

GRIEF: GENERAL

These thoughtful articles provide guidance
and direction for anyone touched by grief:

HELPING YOURSELF WITH GRIEF

Someone you love has died. You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death and the person who died. It is an essential part of healing. The following articles provide many practical suggestions to help you move toward healing in your unique grief journey.

HELPING OTHERS WITH GRIEF

FOR AND ABOUT GRIEVING
CHILDREN AND TEENAGERS

FUNERALS, MEMORIALS, CREMATION
AND RELATED TOPICS

The days following the death of a loved one can be filled with sadness and confusion. The following articles can help you understand the importance of the rituals surrounding death.

FOR HOSPICES AND OTHER CAREGRIVERS

You can also

SEND US A MESSAGE

Let us know how we can support you and someone will be in touch within 1 business day.

    blank